Peter Stark could have simply defined hypothermia as the condition in which the body is at abnormally low body temperatures, one that needs treatment at body temperatures of 35℃ and becomes life threatening below 32.2℃. Certainly that is what most trainers would do. Instead he embeds the cold hard facts of freezing to death in a story that begins:
When your Jeep spins lazily off the mountain road and slams backward into a snowbank, you don’t worry immediately about the cold. Your first thought is that you’ve just dented your bumper. Your second is that you’ve failed to bring a shovel. Your third is that you’ll be late for dinner. Friends are expecting you at their cabin around eight for a moonlight ski, a late dinner, a sauna. Nothing can keep you from that.
It is an engrossing read. Narrative experiences can be so powerful. Some will transport you to another place and time in a way that is so compelling it seems real. A narrative like this could provide the structure for an entire training program. The story offers an organizing structure for new experiences and knowledge. It could shift the focus from a rote memorization of facts in a textbook to a diagnosis of a real-world condition.
Millions of us track ourselves all the time. We record our weight. We count calories. We balance our checkbooks. But as electronic senors have gotten smaller and better and as social media has made it normal to share everything, the process of self-tracking is becoming more alluring and more meaningful: pedometers at our feet, breathalyzers in our lungs, and glucose monitors in our veins. This isn’t the traditional, therapeutic notion of personal development, says Gary Wolf, but rather the self of our most trivial thoughts and actions that would go unnoticed without technical help. “Their validity may be narrow, but it is beautifully relevant.” It all seemed a little too trivial to me, until Wolf tells the story of Bo Adler who suffers from sleep apnea and resisted the standard course of treatment because he did not want to be treated as a standard case until there was evidence that he was a standard case. After all, are any of us really standard cases: